RESOLVING TO EAT BETTER IN THE NEW YEAR
As we embark on a new year, many people include resolutions related to healthier food choices, whether it’s weight management, increased fruit and vegetable intake, better proteins, or reduced sugar and carbs. While oral hygiene practices like brushing and flossing are crucial, the diet can also significantly impact dental health, benefiting both teeth and gums. […]
ARE THERE FOODS THAT WHITEN TEETH?
Certain foods and beverages, like coffee, blueberries, red wine, and tomato sauce, are known for staining teeth. However, nature provides us with some foods that can contribute to a whiter smile. Here are several foods that may help brighten your teeth: Apples: The crunchy texture of apples can act as a natural toothbrush, stimulating saliva […]
START YOUR DAY OFF WITH A (HEALTHY) SMILE!
When it comes to breakfast, the temptation of sweet options like sugary cereals, syrup-laden waffles, and honey-infused oatmeal can be hard to resist. However, if you’re striving for a healthier diet, it’s crucial to pay attention to added sugars rather than depriving yourself of occasional treats like pastries or pancakes. The real concern lies in […]
SURPRISING WAYS TO PREVENT CAVITIES
Preventing cavities involves more than just the conventional methods of regular brushing and dental check-ups. Here are some additional, perhaps surprising, ways to maintain a healthy mouth: Limit Carbohydrate and Sugar Intake: Reducing both sugar and carbohydrate consumption is crucial for cavity prevention. Lowering your intake of sugary foods and snacks, as well as moderating […]
THE IMPORTANCE OF ORAL CANCER SCREENINGS
As part of our ongoing commitment to delivering cutting-edge technology and top-tier care to our patients at Sindledecker Dentistry, we are dedicated to screening our patients for oral cancer. Regrettably, oral cancer claims a life every hour in North America, ranking as the sixth most commonly diagnosed form of cancer. The five-year survival rate remains […]
DANGERS OF ALCOHOL AND ORAL HEALTH
Patients frequently inquire, “Can the consumption of alcohol impact my oral health?” Surprisingly, there are several reasons why that glass of wine might not be ideal for the well-being of your teeth. Beyond creating an excessively acidic oral environment, alcohol possesses desiccant and diuretic properties that lead to severe dehydration of oral tissues. This rapid […]
ECO-FRIENDLY TOOTHBRUSHES
When it comes to maintaining dental hygiene, environmental sustainability might not be the first thing that comes to mind. However, the routine replacement of toothbrushes every three to four months contributes to the accumulation of plastic waste in landfills. While each individual’s contribution may seem small, the collective impact is significant. To address this concern […]
ANATOMY OF A SMILE MAKEOVER
A smile makeover typically involves a combination of various cosmetic dental procedures tailored to meet your specific needs. Dr. Sindledecker and Dr. Saltz may recommend or perform a range of options to achieve your desired outcome, ensuring that all aspects of your smile concerns are addressed. Key cosmetic dentistry procedures and their mechanisms include: Tooth […]
THE INTRIGUING HISTORY OF HALLOWEEN
As Halloween rapidly approaches, Dr. Sindledecker and Dr. Saltz extend warm wishes to our patients, hoping you enjoy the day in your own unique way. The contemporary Halloween we know today bears little resemblance to its historical origins—it wasn’t even known as Halloween in its early days! Originating as a Celtic festival called “Samhain,” Halloween […]
WHAT ARE SEALANTS?
Sealants offer a range of advantages, with their primary benefit lying in their ability to safeguard your molars. Molars, characterized by small crevices, can become ideal breeding grounds for tooth decay and plaque accumulation. The application of protective sealants effectively prevents the development of such issues. While children often receive sealants as part of routine […]